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The Free healthy lifestyle e-newsletter has the latest news on health, fitness, diet & weight loss. With over 60,000 subscribers it is Australia's favorite monthly source of fitness news online.

Below you can see the back issues of our monlthy free healthy lifestyle e-newsletter. To view a full issue click the "read more" link. To sign up and start recieving your own free healthy lifestyle e-newsletter sent to your inbox monlthy simply enter your email address above and click subscribe!

October 2009
In This Issue: WIN the latest new iPod Nano. 6 Diet Traps You Need to Avoid Strengthen Your Abs: Beyond The Six-Pack brasilfit Be Active 09 Brisbane Fitness Event
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September 2009
In This Issue: WIN a compilation of fitness books Get a Metabolic Jumpstart this Spring More Muscle, Less Effort Why not "SWEAT YOURSELF BEAUTIFUL" during your next workout? Syndey running festival
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August 2009
In This Issue: Will Weights Training Make Me Bulky? Are Your Friends Making You Fat? 4 Signs Its Time To Step Off The Scale Fitness & Exercise Tips & Articles 7 Ways To Break A Plateau Winter Workout Tips Alcohol And Weight Loss, Can It Mix? Fitness Event - Sutherland To Surf
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July 2009
In This Issue: Top 10 Strategies For Success NutriStore- Direct Special TRADE Pricing 5 Reasons To Get Rid OF Your Skinny Jeans Healthy Lifestyle - Fitness & Exercise Articles Nutrient Timing For A Cutting Edge Physique Fitness Event - Sun Herald City 2 Surf
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June 2009
In This Issue: BellyRobics - Shed Pounds The SEDADANCE Way Food For Your Abs Program Get Your Body Ready For Ski Season Healthy Lifestyle - Fitness & Exercise Articles Eat For Your Metabolism 4 Ways - by Matt O'Neill Fitness Event - Sun Herald City 2 Surf
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May 2009
In This Issue: Tough Bloke Challenge - Are You Tough Enough? The Media's Influence On Eating Disorders Step Into This Exciting Franchise! Healthy Lifestyle - Fitness & Exercise Articles 6 Sure-fire Get Lean Strategies - by Matt O'Neill Start A Career In Personal Training
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April 2009
In This Issue: WIN A BRAND NEW SCOOTER Ideal Bodies - In A Rut With Your Training? PT Train College - Begin Your Dream Job... BodiZone -Fat Loss & Metabolism Healthy Lifestyle - Fitness & Exercise Articles 6 Sure-fire Get Lean Strategies - by Matt O'Neill Event - 2009 Australian Fitness Expo
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March 2009
In This Issue: WIN 1 of 10 Spa Travel Swatches Celebrity Workout Secrets - 17 Fitness Tips AIPT - Start A Career In Personal Training Slim Secrets...Your Smart Snacking Secret Weapon Healthy Lifestyle - Fitness & Exercise Articles ADMIT|ONE - New Activewear Launch Event -2009 Australian Fitness Expo
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February 2009
In This Issue: WIN A 3 Lesson Surfing Pack Valued at $300 Begin Your Dream Job with PT Train How Do I Exercise Safely In The Sun? See The World With Polestar Pilates The 7 Things To Look For When Joining A Gym ADMIT|ONE - New Activewear Launch Event -12th Australian Masters Games 2009
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January 2009
In This Issue: WIN a $500 voucher towards your choice of gym membership or personal training New Years Resolutions For Weight Loss Fitness Tips For The Working Mother The 7 Things To Look For When Joining A Gym The 7 Things To Look For When Joining A Gym Recipe - How To Barbeque The Best Steak For Summer Fun Runs, Walks & Bike Rides Throughout January 2009
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