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Enter your details to receive Special OfferFernwood Women's Health Club - Gungahlin
Fernwood Women's Health Club Gungahlin, GUNGAHLIN Fernwood Women's Health Club Gungahlin, GUNGAHLIN Fernwood Women's Health Club Gungahlin, GUNGAHLIN

Fernwood Women's Health Club - Gungahlin

 

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Fernwood Women's Health Club - Gungahlin :  SHOW MORE INFORMATION

Contact

Level 1, Stage 2,
GUNGAHLIN ACT 2912
Phone: View phone number

Opening Hours

Monday - Thursday: 5:45am - 9pm
Friday: 5:45am - 8pm
Saturday: 8am - 5pm
Sunday: 9am - 2pm

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Friendly, all female and non-intimidating environment will help you with fitness, weight loss and to look and feel great!
Business Description
Fernwood Womens Health Club in Gungahlin offers women of all ages, shapes and sizes the chance to exercise their mind and body in a friendly and motivational environment, with a huge range of fitness classes and a huge range of weights equipment specially designed to help you achieve your health and fitness goals.

Fernwood Womens Health Club is a Women Only health club and part of the largest fitness chain in Australia. Members have reciprocal rights at over 60 Fernwood Fitness Centres Australia wide Being a female only environment means we can provide a more friendly, caring and supportive atmosphere giving you every chance of achieving your health and fitness goals. Our equipment and programs are designed with women in mind which means you get a safer, more effective workout.

Services Provided
Membership privileges include the convenience of -
FREE Face Towels, Shower facilities, breakfast, apples, mints, car parking (After hours & 1 HR FREE during the day)

FREE postural assessment by in-house physiotherapist, one complimentary nutritional session and personal training session for all members.

Fernwood provide diverse programs to suit all ages and fitness levels which include:
  • Simplicity-Weight management program
  • Personal training
  • Resistance training (Free weight and pin loaded equipment)
  • Cardio-vascular equipment: (Treadmills, stepper, bikes, rower)
  • Group fitness class to suit all fitness levels
  • RPM (bike class)
  • Body Balance (yoga based)
  • Body Pump (bar-bell class)
  • Body Combat (martial arts)
  • Others (Body Step, Body Attack, Fat burner, Circuit, etc)
  • Solarium
  • Massage therapy
  • Physiotherapy/Pilates


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